Have You Heard About The Health Benefits Of Cashew?

Introduction Cashews are also nicknamed as nature’s vitamin pill. These nuts have a wonderful and amazing nutritional health benefit. These nuts are loaded with energy, protein, antioxidants, vitamins and minerals which are needed by our body to stay healthy. Apart from the health benefits, cashew nuts also have several beauty benefits for healthy skin and hair. These magical nuts are an excellent source of vitamins and minerals. Cashew includes different vitamins like vitamins E, K and B6. It also includes minerals like copper, phosphorous, zinc, magnesium and iron which are…

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10 Foods That Kill Your Energy

snacks

Introduction With our busy schedules, we hardly find the time to make the correct choices of healthy food. With years passing by and we ageing faster when compared to our ancestors, we need to realise that a need to change our lifestyle is a must. As we grow older modifying our eating habits and incorporating healthier stuff becomes a necessity for us. We need to make sure that we avoid junk food and unhealthy foods over a period of time. Post 30 years of age, there are certain foods that…

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Health and Beauty Benefits Of Turmeric

Introduction The Queen of Beauty, Cleopatra used turmeric in her milk baths. Turmeric is one of the age-old spice that not only adds flavour and colour to Indian dishes but also forms a core ingredient in beauty rituals and medicinal regimes. Curcuma longa, commonly known as Haldi has anti-oxidant and anti-inflammatory properties. It cures cough and cold, it heals wounds and scars, removes tan and acne, fights wrinkles and slows the process of ageing. In Indian weddings, there is a ceremony dedicated to its name called “HALDI.” The haldi paste…

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Less Known Facts About Periods

Introduction The first reaction when you hear the word “period or menses”, would not be so pleasing one. Though for few, getting their periods is a happy time but generally women crib and suffer a lot from it. Though men tend to be curious on knowing what happens to a woman’s body during their period, they maintain a safe distance from their lady as they are unsure about the temper and mood swings they have! One of the studies has revealed that when women who are on their periods, tend…

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How Would Different Zodiac Signs React When They Meet Your Parents

Zodiac signs

Introduction There are moments in our lives when we meet the parents of our partners for the first time.  From wearing your best dress and working on your weaknesses is a must at this point of time as you would never want to disappoint your partner. But what if we reveal that your zodiac signs play a vital role on this day? Well, it does and here we reveal you on how one needs to do their homework before meeting on their lover’s parents for the first time! Check out…

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What Happens When You Use Expired Makeup

Introduction Makeup adds up to your natural beauty and also covers up facial flaws. Girls are often fond of makeup. With the introduction of many easy-to-use cosmetics in the market, makeup is not a tough job anymore. Make-up enhances your facial beauty, increases confidence and makes you look outstanding. You must use branded and good quality cosmetics as cheap makeup can damage your skin. The chemicals used in making of these makeup products cosmetics need to meet the quality standards along with the expiry dates. You should not compromise your…

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Supercharge Your Metabolism With These Tricks

Introduction There are certain things that we need to do to optimise our body’s metabolism. Studies reveal that the better our metabolism is the more amount of calories get burnt and the more weight we can lose. If you are ever wondering what is a better way to start the day off right? Or if you are wondering how you can create a morning routine that will keep you happy, fit and healthy, then this place is just for you. It’s a lot easier than you might think. We are…

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